Originally published in Writing Away
Writing Away

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Access Utah

I was interviewed on Utah Public Radio by Lee Austin for the program Access Utah about my book, Writing Away: A Creative Guide to Awakening the Journal-Writing Traveler. Listen to it below.


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Live your daily life in a way that you never lose yourself. When you are carried away with your worries, fears, cravings, anger, and desire, you run away from yourself and you lose yourself. The practice is always to go back to oneself.” –Thich Nhat Hanh