(October 2013)
Travel Easy
by Lavinia Spalding (google+)When the road beckons, try these TIPS FROM TRAVELING YOGA TEACHERS to stay HEALTHY AND HAPPY ALONG THE WAY.
Désirée Rumbaugh, a yoga teacher based in Southern California, has been on the road almost every weekend since 2003, teaching in far-flung locales from Australia to Cambodia to Peru. And she’s not alone. Traveling yoga teachers like Rumbaugh log thousands of miles each year. But they aren’t your typical businesssuit-wearing frequent fliers. On-theroad yogis embrace travel along with its challenges by tapping into the teachings of a yogic lifestyle: They eat healthfully, stay balanced, and make time for their practice.
We asked some of the most itinerant yogis we know to …
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Carried Away
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To Old Johnny
Your shop was smaller than our kitchen but better stocked, the shelves on both sides of its entrance packed to the ceiling with shrimp chips and kimchi, dried cuttlefish, ramen noodles, and vacuum-sealed chicken drumsticks. It had no name, the shop—it was . . .
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How Korean Karaoke Changed my Life
Growing up, I was The One Who Could Not Sing. My older sister and brother, on the other hand, were routinely cast in musicals and chosen for high school Madrigals (the “Glee”-like choir reserved for the cream of the teen vocal crop). At Christmas, my . . .
