Travel Easy
by Lavinia Spalding (google+)When the road beckons, try these TIPS FROM TRAVELING YOGA TEACHERS to stay HEALTHY AND HAPPY ALONG THE WAY.
Désirée Rumbaugh, a yoga teacher based in Southern California, has been on the road almost every weekend since 2003, teaching in far-flung locales from Australia to Cambodia to Peru. And she’s not alone. Traveling yoga teachers like Rumbaugh log thousands of miles each year. But they aren’t your typical businesssuit-wearing frequent fliers. On-theroad yogis embrace travel along with its challenges by tapping into the teachings of a yogic lifestyle: They eat healthfully, stay balanced, and make time for their practice.
We asked some of the most itinerant yogis we know to …
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Carried Away
OZZY IS GIVING ME ATTITUDE—bumping against my pack, nosing ahead, blowing his semisweet-fermented breath in my face. I nudge him on the chest to keep him behind me as I inch down the steep sandstone, but he clearly has personal-space issues. I chose Ozzy . . .
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BWTW 11 Intro
On the first day of 2017, I sat in a room I love—a small, bright space with green wicker furniture, three neglected but determined ferns, and five slim hardbacks in an old wooden crate. My toddler was napping, my husband was working in another room, and the . . .
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To the one who was supposed to get away
What I remember, 15 years on, is not your face or hair or hands, nor the beach or full moon above us that night. I remember the safety cone. It was bright orange, brand new, and perfectly incongruous, so we stared at it for seven hours. My friend swung by . . .
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To Old Johnny
Your shop was smaller than our kitchen but better stocked, the shelves on both sides of its entrance packed to the ceiling with shrimp chips and kimchi, dried cuttlefish, ramen noodles, and vacuum-sealed chicken drumsticks. It had no name, the shop—it was . . .
