Flour Power

Let dough rise and the mind fall quiet when you bake bread as a meditation.

I was well into my 30s when I summoned the nerve to make bread for the first time, settling on challah as my inaugural loaf. I felt drawn to the braided bread, traditionally served at Jewish Shabbat dinner, partly because of its sweet flavor and spiritual significance. Also, my niece Emma makes challah occasionally, and I reasoned that if a sixth grader could do it, so could I.

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To have striven, to have made an effort, to have been true to certain ideals - this alone is worth the struggle. We are here to add what we can to, not to get what we can from, life.” –Sir William Osler