Yoga Journal

Better Bowl

Warm up this cold season with nutrient-rich, immunity-boosting soup.

Good soup draws the chair to it, says a Ghanaian proverb. What's more, experts say it drives ills away. Sitting down to a steaming bowl of soup on a winter day is a custom as ancient as it is universal, and it may be your strongest culinary defense this cold and flu season.


(This article is not available online)


Vocations which we wanted to pursue, but didn’t, bleed, like colors, on the whole of our existence.” –Honore de Balzac